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	<title>Medalist Blog &#187; WEC</title>
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		<title>First One</title>
		<link>http://medalist.com/blog/2008/08/11/first-one/</link>
		<comments>http://medalist.com/blog/2008/08/11/first-one/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 12:34:02 +0000</pubDate>
		<dc:creator>Jens</dc:creator>
				<category><![CDATA[Jens Pulver - Pro staff]]></category>
		<category><![CDATA[Medalist® Athletic]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC]]></category>

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		<description><![CDATA[Well first and foremost I want to thank Medalist for bringing me on board and allowing me to have this blog opportunity.  I will be doing my best as always to keep you all informed as much as possible to whats going on in the world of Lil Evil.   First bit of [...]]]></description>
			<content:encoded><![CDATA[<p>Well first and foremost I want to thank Medalist for bringing me on board and allowing me to have this blog opportunity.  I will be doing my best as always to keep you all informed as much as possible to whats going on in the world of Lil Evil.   First bit of news, I am fighting Sept 10th  on the WEC card in Florida.  I have been told my opponent is going to be Leonard Garcia,  he had a fight of the night with Roger Huerta in the UFC, then moved down to 145 where in his first fight in the WEC he knocked out Takaya who was ranked #5 in the world.  The guy is no joke thats for sure and if you have ever seen a fight of mine you know that they always come ready to fight.  I am looking forward to this and have been eager to fight again as fast as possible after my last fight where i lost a decision to the champ.  Every day i get better and better and really didn&#8217;t wanna sit for to long from the last fight.  You can check out the fight on the VS channel and also www.wec.tv will keep you all in the loop as the fight gets closer. Thank you all for taking the time check this out and i will be on again soon.</p>
<p>Jens</p>
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		<title>Welcome Medalist® MMA Pro-Staffer Jens &#8220;Lil&#8217; Evil&#8221; Pulver</title>
		<link>http://medalist.com/blog/2008/07/21/welcome-mma-pro-staffer-jens-pulver/</link>
		<comments>http://medalist.com/blog/2008/07/21/welcome-mma-pro-staffer-jens-pulver/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 14:09:21 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Jens Pulver - Pro staff]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro Staff]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC]]></category>

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		<description><![CDATA[You don’t have to be a fan or a professional fighter in the Mixed Martial Arts world to learn special fitness training from three time Lightweight UFC Champion Jens “Lil Evil” Pulver, but if you follow Jens’s training format, any athlete will feel and see instant progress. Train with Jens as he prepares for his [...]]]></description>
			<content:encoded><![CDATA[<p>You don’t have to be a fan or a professional fighter in the Mixed Martial Arts world to learn special fitness training from three time Lightweight UFC Champion Jens “Lil Evil” Pulver, but if you follow Jens’s training format, any athlete will feel and see instant progress. Train with Jens as he prepares for his upcoming match in September and gain a unique perspective of the fastest growing sport in the world.</p>
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